Fight diabetes with household chores - Instablogs
Fight diabetes with household chores
Anupam Agnihotri , Shimla: Sep 15 2008
Made Popular Sep 15 2008
In order to protect yourself from diabetes you need not spending long hours in gymnasium, as doing household chores is capable of doing that. This fact rolled out from a new study, conducted by Australian researchers. As per the findings of this...
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Angela
Orlando, United States
HA! What a reversal for Women’s Lib! But its about time women had a good excuse for house work. Spurts of activity during the day is good for increasing the metabolic response rate.
If we imagine our metabolism is responding like a hunter-gatherers, our evolutionary ancestors, then spontaneous activity is the best way to motivate our body chemistry to metabolise more efficiently. I prefer dancing myself, but at odd times I also find myself unconsciously cleaning - and now I know why!
Angela
www.lifetimebodyfitness.com
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Radhika
mumbai, India
Sadly Diabetes is a disease that limits your lifestyle to the extent that you want it to. however keeping the levels in check is a hard task for most people that i know of. these suggestions are good and i will pass them on to my mom and friends
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